1. Pearl Glow Elixir (Juice)

Ingredients: Serves 1

• 2 tsp Pearl Powder (promotes skin elasticity and a radiant complexion)

• 1 cup coconut water (hydrates and replenishes electrolytes)

• 1 handful of spinach + half cucumber (rich in iron and antioxidants)

• 1 tbsp fresh ginger (aids digestion and reduces inflammation)

• 1 green apple (high in fiber and vitamin C)

• Juice of 1 lemon (boosts immunity and aids in detoxification)

Instructions:

1. Prepare Ingredients: Rinse the spinach and green apple. Peel the ginger and lemon.

2. Blend: Add coconut water, spinach, ginger, green apple (cut into pieces), lemon juice.

3. Add Pearl Powder: Sprinkle in the Pearl Powder.

4. Blend Again: Blend until smooth and all ingredients are fully combined.

5. Serve: Pour into a glass and enjoy.

2. Jade Cleansing Juice

Ingredients: Serves 1

• 1 cucumber (hydrates and supports skin health)

• 1 handful of celery (promotes hydration and alkalinity)

• 1 small bunch parsley (detoxifies and supports kidney function)

• 1 inch fresh ginger (stimulates digestion and circulation)

• Juice of 1 lime (refreshes and boosts vitamin C levels)

• 1 tsp spirulina powder (detoxifies the body)

Additional Chinese Medicine Supplement:

• Chrysanthemum Flowers (1 tsp, brewed into tea and cooled): Adds a subtle floral note, calming the liver and aiding in reducing inflammation and heat in the body.

Instructions:

1. Prepare Ingredients: Wash cucumber, parsley, celery, and ginger. Peel the ginger and chop into smaller pieces.

2. Juice: Feed cucumber, parsley, celery, and ginger through a juicer.

3. Add Spirulina: Pour the fresh juice into a glass and stir in the spirulina powder until fully dissolved.

4. Add Lime Juice and Chrysanthemum Tea: Squeeze the lime juice into the mixture, stir in the cooled Chrysanthemum tea, and mix well.

5. Serve: Enjoy this vibrant jade juice as a detoxifying drink that supports liver and kidney functions, while calming the body.

3. Lotus Calm Juice

Ingredients: Serves 1

• 1 tbsp lotus seeds or Makhana (calms the mind and supports heart health)

• 1 cup watermelon (hydrating and rich in antioxidants)

• 1 handful of mint leaves (soothes digestion and refreshes the palate)

• 1 tbsp aloe vera juice (promotes digestion and skin health)

• Juice of 1/2 lemon (enhances detoxification and adds vitamin C)

Additional Chinese Medicine Supplement:

• Schisandra Berries (1 tsp): Adds a tart flavor and benefits the liver, kidneys, and skin while supporting mental clarity and stress resilience.

Instructions:

1. Soak Lotus Seeds: Soak the lotus seeds in water for at least 30 minutes to soften them.

2. Prepare Ingredients: Cut the watermelon into cubes, wash mint leaves, and peel the lemon.

3. Blend: In a blender, combine the soaked lotus seeds, watermelon, mint leaves, aloe vera juice, and Schisandra Berries.

4. Add Lemon Juice: Squeeze in the lemon juice and blend again until smooth.

5. Serve: Pour into a glass, savoring this calming juice that aids in reducing anxiety, restoring balance, and supporting overall well-being.

4. Ginseng Vitality Smoothie (Best digested on a empty stomach)

Ingredients: Serves 1

• 1 tsp ginseng powder (boosts energy and enhances focus)

• 1 cup milk (oat, almond, or your choice)

• 1 handful of kale (rich in vitamins A, C, and K)

• 1 tbsp flaxseed oil (supports brain health and provides omega-3 fatty acids)

• 1 tsp maca powder (balances hormones and boosts stamina)

• 1 date (pitted) (adds natural sweetness and fiber)

• 1/2 cup frozen blueberries (rich in antioxidants and adds natural sweetness)

Additional Chinese Medicine Supplement:

• Astragalus Root (1 tsp, powdered): Supports immune function, enhances vitality, and adds subtle sweetness to the smoothie.

Instructions:

1. Prepare Ingredients: Wash the kale, remove the stems, pit the date, and measure out the frozen blueberries.

2. Combine in Blender: Add oat milk, kale, flaxseed oil, maca powder, ginseng powder, Astragalus Root, the pitted date, and frozen blueberries to the blender.

3. Blend: Blend on high until the mixture is smooth and creamy.

4. Check Consistency: If the smoothie is too thick, add more oat milk; if too thin, add another date or some ice cubes and blend again.

5. Serve: Pour into a glass and enjoy this antioxidant-rich smoothie that revitalizes your body and mind while supporting your immune system and overall energy levels.