Detox and Glow Charcoal Smoothie

The Luxury Hippie Ingredients:

1. Activated Charcoal Powder:

- 1/2 teaspoon

2. Base:

- 1 cup coconut water or plant-based milk

3. Fruits:

- 1/2 banana (for creaminess and natural sweetness)

- 1/2 cup pineapple chunks (for digestion and anti-inflammatory properties)

- 1/2 cup mango chunks (rich in vitamins A and C)

4. Vegetables:

- 1/2 cucumber (hydrating and helps with bloating)

- 1 handful of spinach (rich in antioxidants and vitamins)

5. Herbs and Add-ins:

- 1 teaspoon fresh ginger (anti-inflammatory and aids digestion)

- 1 tablespoon fresh mint leaves (soothing and refreshing)

- 1/2 teaspoon turmeric powder (anti-inflammatory and antioxidant-rich)

6. Optional Sweetener:

- 1 teaspoon honey or agave syrup

7. Ice:

- 1/2 cup ice cubes

Instructions:

1. Prepare Ingredients:

- Wash and chop the cucumber, spinach, and mint leaves.

- Peel and slice the banana and fresh ginger.

2. Blend:

- Add the coconut water or almond milk to the blender.

- Add the banana, pineapple, mango, cucumber, spinach, ginger, and mint leaves.

- Sprinkle in the activated charcoal powder and turmeric powder.

3. Sweeten (if desired):

- Add honey or agave syrup to taste.

4. Blend Until Smooth:

- Blend all the ingredients until you get a smooth and creamy consistency.

Enjoy:

- Drink immediately to benefit from the fresh ingredients and their detoxifying properties.

Benefits:

Activated Charcoal: Helps remove toxins and impurities from the body.

Coconut Water: Hydrating and full of electrolytes.

Banana, Pineapple, Mango: Provide natural sweetness, vitamins, and minerals for a glowing complexion.

Cucumber and Spinach: Hydrate and provide essential nutrients that reduce bloating.

Ginger and Turmeric: Offer anti-inflammatory benefits and support digestion.

Mint: Refreshing and soothing for the digestive system.

This smoothie is designed to help you debloat, detoxify, and achieve a natural glow with a blend of nutrient-rich fruits, vegetables, and herbs. Enjoy it as part of your morning routine or as a refreshing midday pick-me-up!